Adult Therapy
See psychologists specialising in
“If a man can understand the why of his being, he can live with almost any how”
– Abraham Maslow
A very good line from a very bad movie that has long since faded into distant memory was uttered by a psychologist when asked “If there was any one piece of advice that you could give that would fit most people and for the most kinds of problems, what would that be?”. To this, he replied:
“Figure out what you want and then find a way of asking for it”
What kinds of problems do adults work through in therapy?
Adults can work through any kind of problem in therapy that has to do with relationships or emotional experiences as well as lifestyle and health issues. Psychotherapy can be very effective in assisting clients with:
- Depression
- Anxiety
- Trauma
- Grief
- OCD
- Anger issues
- Work stress or frustrations
- Phase of life difficulties
- Fears and phobias
- Divorce recovery
- Substance abuse
- Weight difficulties
- Smoking cessation
Integrative Interactional Approach
When working with adults, we use an Integrative Interactional Approach which means that we help clients improve their quality of communication and thereby the quality of their relationships as well as their relationship problem solving. We don’t help people solve their problems, rather we help people with their problem solving. And to do this, we draw from a variety of techniques, including, but not limited to: mindfullness, CBT, hypnosis, schema therapy, interactional pattern analysis, Rogerian therapy, and communication training. If you would like to know more about any of these techniques in particular, please send us an email and we would be happy to assist.
Psychologists specialising in Adult Therapy:
Jeanie Cavé
Managing Partner and
Clinical Psychologist
Jeanie Cavé is the business owner of Impact Therapy Centre. She is a passionate psychotherapist working from a systemic psychotherapy paradigm and interpersonal psychotherapy model. She works with individuals, couples, families, groups and adults.
Jessica Papaioannou
Clinical Psychologist & Partner
Jessica is a passionate Clinical Psychologist and Partner, experienced in guiding individuals and couples through their journey towards emotional well-being. She has experience working with anxiety, depression, trauma, and various other mental health challenges.
Ashnee Kasseepursad
Clinical Psychologist
Ashnee Kasseepursad is a Clinical Psychologist who is passionate about working with adolescents, adults, couples, families and groups.
Carol Yan
Counselling Psychologist
Carol Yan is a Counselling Psychologist providing online therapy to children, adults, couples, families and expats living abroad.
Shawni Botha
Clinical Psychologist & Partner
Shawni Botha is a Clinical Psychologist and Partner who is passionate about promoting mental health and facilitating personal and interpersonal growth and healing.
Sharon Louria
Counselling Psychologist
I offer therapy to individuals, couples and families, and by identifying patterns within a person’s relationships and manner of thinking, I aim to assist people to make changes and to embrace fully who they can be.
Snenhlanhla Mshengu
Educational Psychologist
Sne has experience working with emotional regulation, anxiety, depression, social skills, grief and barriers to learning in both children and adults.