Our Approach

“I relate therefore I am; so how I IMPACT on you and how you IMPACT on me determines the nature and quality of our being”

– Charl Vorster 2011

The Impact Therapy Team works from an Integrative Interactional Approach, meaning we draw from a variety of communication based techniques to tailor make a therapeutic plan to best suit each client.

The techniques we draw from include, but are not limited to, mindfulness, cognitive behavioural therapy, schema therapy, IMAGO and communication training.

There are a number of different types of therapy available depending on your needs. When people think of therapy they often think of more traditional therapy in a one-on-one setting. We do indeed offer that but we also have specialists trained in BWRT, Brainspotting, Equine Assisted Psychotherapy and Hypnotherapy.

We also offer a number of personal development talks, groups and workshops, making the benefits of psychotherapy available to more people in our community.

What can psychotherapy help with?

Psychotherapy can assist people of all ages, including children, adolescents and adults. Psychotherapy can be highly beneficial to people working as individuals, couples, families and groups.

Because we are a team of psychologists, we are trained and experienced to assist with a wide range of difficulties people might face. Here are some of the problems people come to us about:


Behaviour problems
Bullying issues
Bed wetting
Separation anxiety
Social skills deficit
Divorce adjustment
Trauma and grief


Marital discord
Substance abuse
Phase of life problems
Workplace conflict
Career frustration
Parental guidance
Existential crises
Grief and trauma
Adjustment to parenthood
Smoking cessation
Relationship frustration


Social skills deficit
Eating disorders
Career guidance
Peer pressure
 Self esteem issues
 Substance abuse
Divorce adjustment
Trauma and Grief


Stress and burnout
Men’s mental health
Post Partum adjustment
Teens social skills
Corporate Leadership